Here you can download information sheets on the most important topics:

Dear patient,

The diagnosis and treatment of food allergies and intolerances involves various tests, precise observation of your reactions to different foods and detailed discussions with our specialists. This food diary is an important tool for finding the cause of your symptoms.

The evaluation of the food diary takes place as part of a nutritional consultation.
You are welcome to make an appointment with us (01/9824121, www.allergiezentrum.at/termin).

Important notes on your food diary:

- Make a note of all the food AND drinks you have consumed during the day, as well as the exact time of consumption if possible

- Don't forget to write down what you have eaten between meals (including chewing gum, cough drops, potato potato chips, etc.)

- Be as consistent and honest as possible when keeping the diary, even if you have eaten something "unhealthy"

- Do not change your eating habits and continue eating exactly as before

- The information should be described precisely, e.g. instead of "tea" please use "peppermint tea", not "meat" but "pork sour roast" etc.

- Your complaints should be noted in the "Remarks" column on the right, with the time when they occurred

- The following should also be noted in the "Comments" column: medication taken, professional stress, personal anger, sporting activity, physical strain

or other extraordinary events

Dear patient,
besides the medical interview, various tests can be necessary to diagnose allergies or intolerance against food. This nutrition diary is a valuable tool to help finding the source of your alimentary disorders.

The nutrition diary will be evaluated during your appointment with our nutritionspecialists.
Please make an appointment (01/9824121, www.allergiezentrum.at).

Important advice:

- Please note really ALL meals AND drinks you consume throughout the day as well as the exact time

- Don't forget to note, if you eat anything between your meals (chewing gum, cough drops, potato chips etc.)

- Keeping your diary, stay honest and consequent, even if you ate something "unhealthy"

- Do not change your eating-habits, go on eating as you did before the diary

- Be as precise as possible in your details. For example write "peppermint-tea" instead of "tea" or "roasted pork" instead of "meat"

- Fill in your symptoms and disorders in the right column ("comments") as well as the exact time when they occurred

- You should also add the following in the "comment"-column: medication, stress, sporting activity, physical stress or other remarkable events